Don't raise your child to be a "weight watcher." Healthy eating habits and an active lifestyle should begin at an early age. One Potato Two Tomato's goal is to teach parents, children and adolescents how to modify and balance their eating behaviors, increase physical activity, improve self-esteem and build a more positive body image. This is all accomplished while reducing the risks of early onset, obesity-related diseases, such as high cholesterol, high blood pressure and type II diabetes. One Potato Two Tomato's registered dietitians, family lifestyle health coaches, certified children’s fitness specialists, personal trainers and child/family therapists educate participants about the skills and motivation needed to adopt and maintain lifetime-long healthy weights and lifestyles. One Potato Two Tomato offers affordable private one-on-one and small-group weight management, behavior modification and nutrition and fitness enrichment programs for healthy weight, overweight or obese individuals ages 3 to 19. Four different levels of programs are available, ranging from introduction and/or maintenance programs to moderate or intensive weight management programs. Dieting is not recommended for children or adolescents, as it may have hazardous effects on growth and development, metabolism, self-esteem and promote unhealthy attitudes towards food and body image. Registered Dietitian and Certified Children's Fitness Trainer Laura Lynn Iacono is the founder and program director of One Potato Two Tomato. One Potato Two Tomato offers a variety of child, tween and teen weight management, nutrition and fitness classes and programs at its family health and wellness center. For more information, classes, schedules and registration, visit the Web site at www.onepotatotwotomato.com or call (516)286-5255.